Welcome to Zen Yoga

Zen Yoga ranges from gentle movements to increase stamina and suppleness to more energetic practices, all of which harmonize the body, mind and spirit connection through breathing, concentration and exercise. Each session is a different experience that expands your body awareness and enhances the feeling of inner peace through gentle and strenuous yoga, silent and guided mediation and pranayama.

Yoga

Begin every day with with sunrise yoga with our yoga masters. Classes can be tailored to suit individual needs and can be taken privately or as part of a group session, including yoga retreat groups, in our specially designed Avani yoga pavilion surrounded by tropical flora, on the Nirvanam tree tops terrace with rolling views across rice fields, vineyards and on to the alluring Bali Sea or in the Ashram room and library.

 

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